SOUL AND HEART

Released in 2016, Gauri Shinde’s Dear Zindagi is a beautiful effort to remove the stigma around mental health & the hesitancy of people to seek professional help. The realization that not even a single film till 2016 (and even after 5 years since the movie came out) tried to normalize consulting a “ dimag ka doctor ” surprised me.  Does Bollywood not consider depression a real thing? Or does it believe that everything will be fine when you fall in love? If so, then Bollywood couldn’t be more wrong. However, a big thanks to Gauri Shinde for presenting the realistic story of Kaira (played by Alia Bhatt) on the silver screen. Check out Dear Zindagi's teaser here! Synopsis of the film (Alia Bhatt) Kaira - a talented cinematographer in her mid-20s has to return to her hometown - Goa, due to some unfortunate turn of events in her life, because of which she has developed insomnia. During a promo shoot for a hotel, she listened to a humorous reply of Dr. Jehangir ‘Jug’ Kha

7 billion people on this Earth and not a single one can deny their desire to be happy. Every person has different things on their priority lists (that keep on changing), just because of one reason – they seek happiness. Do you know what is much better than being a seeker of happiness? Become a magnet for happiness ! Stop searching for happiness when you can simply attract it. As Dalai Lama once said, “Happiness comes from your own actions” , you need to act to achieve the state of utter happiness. This 5 step action plan is easy to follow yet supper effective at the same time. So, continue only if you are an action taker, and truly want to be happy. #1 Embrace your flaws You are not perfect – accept this! This will remove a large portion of your frustrations. You will also be able to shift your focus to progress from perfection, thus, becoming unstoppable. The goals you want to achieve will become reachable as you won’t self-sabotage yourself. #2 You are enough  We all think we can b

“ A letter always seemed to me like immortality because it is the mind alone without corporeal friend”  ~ Emily Dickinson No matter who you are, what your age is, written words , especially from your loved ones are always your most precious treasure .  It's the same reason why Lara Jean ( Lana Condor ) wrote letters in the first place and we get to read and/or watch the adorable series - ' To all the boys I've loved before '.  For today's post, I decided to try something different & keep the spirit of Valentine's Day. I have posted a poem I have written during the lockdown , about my love of writing & my creative soul . Another Interesting Read : If you are a fan of Disney's Tangled & would like to read a short fanfiction of Rapunzel & Eugene's story then click here !  Dreams are reality  My creativity is not my best bud. It's not unwanted or any less than I expected. It's just frustrating that most o